GUEST HOST: Alyssa Hutchinson Have you ever heard about using the power of breathwork to heal your body, mind, and soul? If not, you’re in for a treat! Breathwork has been used for centuries as a healing modality, but what is the science behind it? Let’s dive into the science behind breathwork and explore some […]
The Science Behind Breathwork and Its Powerful Benefits Read More »
Trust is the root of everything and the foundation of any healthy relationship. It is no different with ourselves. In order to love ourselves, we have to be able to trust ourselves, which often requires a lot of healing. The reason why self trust is so hard is because trust is a need, deeply rooted
Radical self-trust and tuning into our own intuition Read More »
Have you ever wanted to uplevel your income and cannot figure out why what you are doing isn’t working? Looking back on early childhood and young adult events, I notice an underlying theme throughout all areas: my health, my relationships, and my wealth. “I’m not worthy.” I grew up with an abusive, alcoholic father until
How Trauma Effects Your Money Read More »
Oxford Dictionary defines creativity as ‘the use of imagination or original ideas to create something; inventiveness.’ The thesaurus includes innovation, vision, expressiveness, creative power, and ingenuity. Depending on the stage of healing, these words can describe you so that you take pride in them, or they can seem distant and unreachable. I never thought of
To be creative is to rebuild yourself Read More »
