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What started out as a desperate search for healing from trauma became Redefining Love, a courageous journey inward, followed by an infinite journey outward. Order now in ebook or paperback.
New Course Alert!
How Trauma Affects the Brain is a 6-module, 90 minute masterclass that teaches why your brain holds onto painful past experiences, and how you can release trauma’s hold on your life once and for all.
“We will heal our culture when we heal our trauma, one individual at a time.”
Sara Beth Wald
Founder of Redefining Love
What is Redefining Love?
Redefining Love offers a new definition of love that honors the struggle of deep caring, and empowers us to prioritize our own mental health in the midst of conflict within our loving relationships. Redefining Love teaches us how to set boundaries and hold ourselves and others accountable with love and grace.
Let's Redefine Love... Together
We live in a divisive time. Most of us move through our days with a sense of frustration, fatigue, or even fear about where our country and the world is headed. That fear fuels anger that clouds our judgement and destroys our happiness.
We all want to see change but we don’t know where to start. Redefined Love teaches us that we are not helpless. We are infinitely powerful. Every interaction matters. Every relationship matters, from our most intimate romances to our families to our community and the world at large. Everything is connected.
The Redefining Love framework is based on
The Three Pillars of Boundaries, Accountability, and Grace.
We all want the same things:
The human experience is universal. We all want unconditional love. We all want acceptance. We all want to thrive and live a life of purpose and meaning. We all want to be given the benefit of the doubt. Most of us are uncomfortable with conflict. We want to heal, grow, and live in community with others.
Despite our shared needs and desires, we continue to struggle with broken relationships, guilt, shame, and fear.
How do we overcome this?
Wondering if Redefining Love is right for you?
Have you experienced life-changing pain that feels overwhelming?
Do you feel like you’ve tried everything to heal and forgive, but nothing has worked?
Have you experienced the unforgiveable?
Are you ready to grow, but you just don’t know how?
Do you want to learn to speak up when you are wronged, and admit when you are wrong?
Do you fear conflict? Have you been known to do almost anything to avoid a disagreement, even if that means staying stuck?
If you can relate, there's HOPE.
Redefining Love offers four ways you can get involved, join the community, and heal from even your deepest hurts and disappointments, depending on your unique needs and circumstances.
Redefining Love Divorce Coaching offers the support you need to do divorce “right.” Maintain your integrity, refrain from drama with your ex, and support your kids through this difficult time.
Gain access to the full Redefining Love online library, and connect with others who are learning to grow with Boundaries, Accountability, and Grace.
Seek a deeper connection with the Redefining Love Community by joining our Trauma Transformation Zooms! In these facilitated discussions we are talking about ALL THE THINGS. New topic every week.
Have a specific boundaries struggle? Sometimes we just need some objective feedback from a boundaries expert to help us process what’s what.
Work 1-1 with Redefining Love Founder Sara Beth Wald to learn how the principles of Boundaries, Accountability, and Grace can be applied to every area of your life.
Join the Redefining Love community, and begin your journey to Boundaries, Accountability, and Grace today!