The 20 Permissions

You are worthy of love

It’s ok to feel safe.

It’s ok to be different.

It’s ok to create your own identity.

It’s ok to say no.

It’s ok to fail.

It’s ok to succeed.

It’s ok to speak up.

It’s ok to feel proud of your accomplishments.

It’s ok to be separate from those you love.

It’s ok to prioritize your well-being.

It’s ok to refuse to keep secrets.

It’s ok to walk away from drama.

It’s ok to love others outside of your life partner and/or your family of origin.

It’s ok to have feelings.

It’s ok to disagree.

It’s ok to take time for yourself.

It’s ok to define your own personal space.

It’s ok to have your own dreams and aspirations.

It’s ok to have your own interests.

It’s ok to love yourself.

Copyright © Redefining Love 2018.

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The author of Redefining Love is not a licensed mental healthcare professional. The information included on this site is for general informational purposes only. For mental health questions or concerns, please reach out to a licensed mental healthcare professional.